Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.
The Potential Benefits Of Reflexology Are:
- increased immunity
- improved energy
- eased stress and anxiety
- pain relief
- circulation stimulation
- reduced blood pressure
- congestion relief
- internal organ stimulation